Wednesday, 26 December 2012

What did you do on Christmas day?  I went to a Kundalini yoga class.  As you do.  

I've been searching for ages for a good video to really demonstrate what goes on in a Kundalini class at Semperviva and finally found this video by LuluLemon of a rave led by Gloria Latham.  You kind of get the idea...



   

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